2 New Mental Wellness Groups Beginning June 2026!!!

Inquire About Sign Up Now by completing the contact form or sending an email to niesha@essentialconnectwell.com!

The Lunar Lab Journaling Group Starting June 15th, 2026 (10 slots available)

The Hey, Girl, Hey Collection Starting June 4th, 2026 (12 slots remaining)

Join one of these new exciting in-person and virtual mental wellness groups! Both offered as self-pay only

The Lunar Lab Journaling Circle is your chance to unleash your creativity, set your goals for the remainder of 2026, track your moods, and reflect on all that is in alignment with who you are becoming. Get ready to bring your dreams to life as you will be guided through the process of journaling as an artform. Surround yourself with like-minded individuals and gain inspiration as we explore different techniques and strategies to manifest your aspirations. Don’t miss out on this opportunity to visualize your dreams and make them a reality.

Program Start: June 15th, 2026 (aligned with the June New Moon) at 7 to 8:30 pm

Format: 12 wk Closed cohort (same members for the full term), trauma-informed, lunar aligned, mind–body–spirit integration.

The Hey, Girl, Hey Collective is a sacred, supportive space created for women 40 and over who are navigating identity shifts, emotional transitions, and the call to reconnect with themselves—on their own terms.

Tentative Program Start Date: June 4th, 2026 at 6:30pm

Formet: Designed as a 12-session, bi-weekly experience (90 minutes each), this collective blends therapeutic processing, guided reflection, and relational connection to support women in deepening self-awareness, emotional regulation, and personal empowerment.

Thank You For Choosing You!

Essential Connections Wellness Services, PLLC would like to Thank You For Choosing You Today! If you found yourself on this website, we are happy to inform you that you have found the right place to start putting the essential pieces of you or your business together! Here at Essential Connections Wellness Services, PLLC, we understand the need of the working professional and essential worker population. We believe therapist need therapist too! In fact, we believe best care practices support addressing the mental health needs of the professional population as well as those entering into the workforce, especially those who work in areas of Mental Health, Substance Use, Healthcare, and Legal professions.

At Essential Connections Wellness Services, PLLC we encourage the inquiries of professionals across North and South Carolina eager to receive mental health or coaching services designed with confidentiality and respect. Essential Connections Wellness Services, PLLC offers a variety of services which look to promote the overall health and wellness of the individual, family, and community. Browse around and be sure to complete the contact page to schedule an appointment or consultation today! In celebration of you finding us, we are offering 1 free 15 minute phone consultation when interested in coaching or consulting services!

The great thing in the world is not so much where we stand as in what direction we are moving.

Oliver Wendell Holmes

Mission Statement: To motivate, inspire, and encourage the process of making essential connections to overcome milestones and create a healthier happier you at every age.

Vision Statement: Providing services supporting all dimensions wellness to individuals, families, and/or businesses through coaching, consulting, counseling, training, and the sale of holistic wellness products.